Archive for the 'Fruits' Category

Orange Citrus Fruit

Oranges (CC photo by Challiyan courtesy of Flickr)
Properties:
Rich in vitamin A, B1, B2, C, Potassium, Calcium, Phosphorus, Acid Folic and Magnesium.
Effects on your health:
Diuretic, laxative, invigorates the nervous system, protects against convulsions, headaches, numbness, insomnia. It is very good to fight colds, infections, prevents cancer, anemia, heart diseases, skin problems and supports the cicatrix process.
How [...]