Archive for the 'Vegetables' Category

Vegetable Flautas with Pumpkin Seed Salsa Recipe

Pumpkin Seed Salsa Ingredients:

2 Garlic cloves, minced
1 Tbs Serrano chile pepper, finely chopped
1 Teaspoon  Habanero chile pepper, finely chopped
2 Teaspoon ground cumin
2 Cups raw green pumpkin seeds, hulled
1/2 Cup vegetable oil
2 Cups cilantro, chopped
1 1/2 Cups water
Salt to taste

Tomato Salsa Ingredients:

2 Serrano chile peppers, finely chopped
4 Roma tomatoes, chopped
1/4 Cup onion, finely chopped
1 Garlic clove, [...]

Cheese Stuffed Poblano Chiles (Chiles Rellenos)

Tomato Sauce Ingredients:

5 Roma tomatoes or 3 Medium tomatoes
1 Small onion, halved and wedged
3 cloves garlic
1 Habanero, manzano or serrano chile, or to taste
1 tablespoon chicken bouillon powder
Salt to taste
Freshly ground black pepper to taste

Tomato Sauce Directions:
Blend the tomatoes, onion, garlic, and chile in a blender until smooth. Add the chicken bouillon, salt, and pepper, [...]

Healthy Vegetables

Vegetables Stand (CC photo by Cayetano courtesy of Flickr)
Although when we were kids it was hard for our moms to make us eat vegetables, now as grown persons we know the importance of including vegetables in our diet. And beleive it or not, we got many benefits by eating healthy vegetables like for example lower [...]